It’s extremely difficult at times to settle into the quiet stillness of meditation as memories of precious moments of the past come quickly to the surface; multiple worlds and times converge as reality.
The mind does have a difficult time deciphering truth.
How can it be June 1, 2021, many years have gone by quickly; life has changed rapidly. What was then normal, seems so outrageous in this time and space.
Make it stop; go forward faster. No, go back. More memories flood into my cerebral being.
Joy, sorrow, anger, happiness, excitement, love, grief, resentment.
Feel it. Breathe through it. Capture it.
Nothing makes sense one moment, and in the next moment, all is calm and unfolding as it should be.
Do you feel all of that stuff bottled up inside.
Breathe into it and into the silence of the mind; focus on the white light of love and move forward into the one life that is waiting for you.
We are not given a second chance at life.
So feel the magnitude of emotions burning a hole into your soul, and let it burn for a little while.
Be thankful and blessed that you were given those precious moments, and then continue your adventure on this earth living each day to your fullest with grace doing everything you can to contribute in the name of love.
We are on this earth to feel joy and experience goodness; be the master of your fate and the captain of your soul.
With love,
Adele Josephine ❤️
Adele Josephine 